Cod is the classic fish, with a silky olive-green skin and large white flaky texture. It remains one of the most well-known and popular species eaten in the UK. These fillets are on the large size.
We try to always buy from Icelandic or Norwegian boats where the Cod is managed and not over fished – so enjoy with a clear conscience!
Ours are 7/8 oz so 4/5 in a kilo bag.
• Lean and healthy source of protein and a good source of Omega 3
• Delicious and versatile fish and can be served as a centre-piece whole fillet
• Delicious and easy to cook fish and we recommend cooking the whole fillet either in the oven or under the grill